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3,195 followers
People typically overestimate their physical activity levels by an average of 84%, and as much as 173%. This is because they don’t understand what is meant by moderate and vigorous intensity exercise. https://t.co/gMYTVKqG3z
245 followers
People typically overestimate their physical activity levels by an average of 84%, and as much as 173%. This is because they don’t understand what is meant by moderate and vigorous intensity exercise. https://t.co/S3y5iMpcZC
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Today I learned that people typically overestimate their physical activity levels by an average of 84%, and as much as 173%. This is because they don’t understand what is meant by moderate and vigorous intensity exercise. https://t.co/Hen89jRLb5