Other diets @MichaelAlbertMD consider? Atkins& low inflamm Gundry &Nordic▶️“inverse association both MedDiet scores w incidence of T2D, w alcohol a relevant component in both &observed MedPyr score also associated with ⬇️risk of MI in women, bu
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RT @hbelfry: Whole sardines Minimally processed Inexpensive convenient Excellent protein & Lots micronutrients too Feature of sea based nut…
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Whole sardines Minimally processed Inexpensive convenient Excellent protein & Lots micronutrients too Feature of sea based nutrition Common to both healthy #Mediterranean & #Nordic diet https://t.co/5oCVnbE2Wm
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Studies show Mediterranean diet may slow the rate of cognitive decline, and a review by @WHO concluded that the Mediterranean & Nordic diets protect against #type2diabetes and #heartdisease (via @NCBI) https://t.co/zuza9Uor1y https://t.co/rjsI4TbwxB @W