↓ Skip to main content

Physical activity to improve cognition in older adults: can physical activity programs enriched with cognitive challenges enhance the effects? A systematic review and meta-analysis

Overview of attention for article published in International Journal of Behavioral Nutrition and Physical Activity, July 2018
Altmetric Badge

About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • High Attention Score compared to outputs of the same age (96th percentile)
  • High Attention Score compared to outputs of the same age and source (92nd percentile)

Mentioned by

news
4 news outlets
blogs
1 blog
policy
1 policy source
twitter
49 X users
googleplus
2 Google+ users
video
2 YouTube creators

Citations

dimensions_citation
192 Dimensions

Readers on

mendeley
503 Mendeley
You are seeing a free-to-access but limited selection of the activity Altmetric has collected about this research output. Click here to find out more.
Title
Physical activity to improve cognition in older adults: can physical activity programs enriched with cognitive challenges enhance the effects? A systematic review and meta-analysis
Published in
International Journal of Behavioral Nutrition and Physical Activity, July 2018
DOI 10.1186/s12966-018-0697-x
Pubmed ID
Authors

Freja Gheysen, Louise Poppe, Ann DeSmet, Stephan Swinnen, Greet Cardon, Ilse De Bourdeaudhuij, Sebastien Chastin, Wim Fias, Gheysen, Freja, Poppe, Louise, DeSmet, Ann, Swinnen, Stefan, Cardon, Greet, De Bourdeaudhuij, Ilse, Chastin, Sebastien, Fias, Wim

Abstract

Aging-related cognitive decline and cognitive impairment greatly impacts older adults' daily life. The worldwide ageing of the population and associated wave of dementia urgently calls for prevention strategies to reduce the risk of cognitive decline. Physical activity (PA) is known to improve cognitive function at older age through processes of neuroplasticity. Yet, emerging studies suggest that larger cognitive gains may be induced when PA interventions are combined with cognitive activity (CA). This meta-analysis evaluates these potential synergistic effects by comparing cognitive effects following combined PA + CA interventions to PA interventions (PA only), CA interventions (CA only) and control groups. Pubmed, Embase, PsycInfo, CINAHL and Sportdiscus were searched for English peer-reviewed papers until April 2018. Data were extracted on cognition and factors potentially influencing the cognitive effects: mode of PA + CA combination (sequential or simultaneous), session frequency and duration, intervention length and study quality. Differences between older adults with and without mild cognitive impairments were also explored. Forty-one studies were included. Relative to the control group, combined PA + CA intervention showed significantly larger gains in cognition (g = 0.316; 95% CI 0.188-0.443; p < .001). Studies that compared combined PA + CA with PA only, showed small but significantly greater cognitive improvement in favor of combined interventions (g = 0.160; 95% CI 0.041-0.279; p = .008). No significant difference was found between combined PA + CA and CA only interventions. Furthermore, cognitive effects tended to be more pronounced for studies using simultaneous designs (g = 0.385; 95%CI 0.214-0.555; p < .001) versus sequential designs (g = 0.114; 95%CI -0.102- 0.331, p = .301). Effects were not moderated by session frequency, session duration, intervention length or study quality. Also, no differences in effects were found between older adults with and without mild cognitive impairments. Findings of the current meta-analysis suggest that PA programs for older adults could integrate challenging cognitive exercises to improve cognitive health. Combined PA + CA programs should be promoted as a modality for preventing as well as treating cognitive decline in older adults. Sufficient cognitive challenge seems more important to obtain cognitive effects than high doses of intervention sessions.

X Demographics

X Demographics

The data shown below were collected from the profiles of 49 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 503 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
Unknown 503 100%

Demographic breakdown

Readers by professional status Count As %
Student > Master 67 13%
Student > Bachelor 61 12%
Student > Ph. D. Student 45 9%
Researcher 40 8%
Student > Doctoral Student 35 7%
Other 80 16%
Unknown 175 35%
Readers by discipline Count As %
Nursing and Health Professions 67 13%
Psychology 54 11%
Sports and Recreations 49 10%
Neuroscience 42 8%
Medicine and Dentistry 36 7%
Other 55 11%
Unknown 200 40%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 72. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 01 February 2024.
All research outputs
#586,132
of 25,292,646 outputs
Outputs from International Journal of Behavioral Nutrition and Physical Activity
#171
of 2,104 outputs
Outputs of similar age
#12,807
of 334,694 outputs
Outputs of similar age from International Journal of Behavioral Nutrition and Physical Activity
#4
of 38 outputs
Altmetric has tracked 25,292,646 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 97th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 2,104 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 29.2. This one has done particularly well, scoring higher than 91% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 334,694 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 96% of its contemporaries.
We're also able to compare this research output to 38 others from the same source and published within six weeks on either side of this one. This one has done particularly well, scoring higher than 92% of its contemporaries.