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@FitFounder Moderate & high intensity aerobic exercise was shown to reduce anxiety with effects lasting even for several months in this review: https://t.co/2MEEfZTzfE
@FitFounder Moderate & high intensity aerobic exercise was shown to reduce anxiety with effects lasting even for several months in this review: https://t.co/2MEEfZTzfE
@masicoli Maybe he’s been doing some research on the topic https://t.co/X2HibVZQMV https://t.co/NW4UNfrv4C
RT @BoullyLudovic: Aylett, E., Small, N. & Bower, P. Exercise in the treatment of clinical anxiety in general practice – a systematic revie…
RT @virginiog: Un artículo clásico que vale la pena volver a recordar, especialmente, en momentos con bajo bienestar El ejercicio de alta…