痛みが減った https://t.co/8SBxcf6hOu コクラン共同計画でも同じ結論が出ていて、特に女性の痛みには効果が高い模様 https://t.co/v5VegHSnap 全体的に実験の質が低いのが難点 とりあえず試してみて損はない 2014年のレビュー論文 筋トレでもランナーやスイマー、サイクリストの持久力や
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@FibroBloggers I have been found to have Vit D deficiency. I started taking it again about 2 months ago. It doesn't really have a huge impact on my pain but I have felt less fatigued since taking it regularly. My pain has been improved by twice weekly stre
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Fibromyalgia sufferers... It may seem counter-intuitive to purposely stress muscle in patients who have muscle pain. However, a growing body of evidence challenges the assumption that resistance (strength) training... https://t.co/CLs19TAW8V
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#Fibromyalgia #resistanttraining #exercise To crossfit or not...? https://t.co/c5Y4JvzCIW