다만 모든 논문에서 운동이 최고라함! 수면 부족도 과수면도 운동으로 어느정도 커버가 된다고 합니다 [1] https://t.co/JENR0B5eTP [2] https://t.co/tDmb6MVXHF [3] https://t.co/6R8ILM8JOR
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All-cause mortality effects of replacing sedentary time with physical activity and sleeping using an isotemporal substitution model: a prospective study of 201,129 mid-aged and older adults. https://t.co/CESfLwImp5
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@Noste https://t.co/NBc4eWigZ7 https://t.co/jpkq7HvSwD https://t.co/phLftF9BBn https://t.co/ZyJqg3msCm ..tosin lääketieteellisen tutkimuksen tekeminen on tunnetusti erittäin virhealtista.
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More #PhysicalActivity + less time in #SedentaryBehaviour + adequate sleep = healthy life! https://t.co/KWwKyEkWVV