Cold Shock protein helps recuperate broken down muscles after workouts. The protein is stored in our liver, brain and heart. It is released due to a survival trigger our body tends to have at a very cold temperature. https://t.co/KUGN4liHes
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Great read https://t.co/cHwsBWiPgI
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@AlpacaAurelius Yep I decided against this when the only study I could find on cold shock proteins seems to link them to cancer 😲 I do like cold showers though. Study here: https://t.co/TVtf3HKOVP
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@LindyTasteful I'm an old Swede and love a good sauna with a cold plunge. Heat shock factor repairs intracellular proteins. Cold shock factor inhibits inflammatory gene expression. Both inhibit premature cellular apoptosis. https://t.co/3PPwJJWRGY