Beetroot juice has been shown to have a remarkable effect on 🚴♂️ cyclists and triathletes . ❤️Beetroot can enhance📈 blood flow, ⬆️increases muscle efficiency and extends your endurance. Drinking beetroot juice can make you faster in a 10km time trial.
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Effects of a single dose of beetroot juice on cycling time trial performance at ventilatory thresholds intensity in male triathletes https://t.co/68ol2Ot4IT
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Effects of a single dose of #beetrootjuice on cycling time trial performance at #ventilatory thresholds intensity in male #triathletes https://t.co/DGnoUa13Qb
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RT @ian_tNI: Beetroot juice has had good research done on it in the sporting realm for over a decade now, starting with @AndyBeetroot To me…