Justin Bablitz Lmt,
How important are Amino Acids (BCAA) in reduction of Muscle Soreness? http://t.co/gOy47I6n
How important are Amino Acids (BCAA) in reduction of Muscle Soreness? http://t.co/gOy47I6n
A review paper looking at the role of BCAAs relationship to muscle soreness and muscle damage:
BCAA supplementation appears to alleviate resistance exercise-induced muscle soreness! http://www.jissn.com/content/pdf/1550-2783…