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RT @BowTiedLoon: Do your cardio. It won't affect your gainz. (actually helps)
RT @BowTiedLoon: Do your cardio. It won't affect your gainz. (actually helps)
RT @andrew_flatt: Many heavyweight strength athletes have metabolic syndrome https://t.co/kmRGQBEDdV Cardio 3x/wk improves their cardiome…
RT @BowTiedLoon: Do your cardio. It won't affect your gainz. (actually helps)
RT @andrew_flatt: Many heavyweight strength athletes have metabolic syndrome https://t.co/kmRGQBEDdV Cardio 3x/wk improves their cardiome…