Walking 10,000 Steps a Day: Desirable Goal or Urban Myth?
Medscape,
Some myths never die. The idea of taking 10,000 steps a day is one of them. What started as a catchy marketing slogan has…
Some myths never die. The idea of taking 10,000 steps a day is one of them. What started as a catchy marketing slogan has…
Some myths never die. The idea of taking 10,000 steps a day is one of them. What started as a catchy marketing slogan has…
There is little doubt that sedentary behavior is bad for your health. Many people claim that “sitting is the new smoking,” even…