Mental Health Research,
YOGA... yep another study on yoga :) But it continues to have mental health benefits. This time the researchers explored the…
YOGA... yep another study on yoga :) But it continues to have mental health benefits. This time the researchers explored the…
Improve Physical and Mental Well-Being in the Elderly with…
#meta-analysis finds that #yoga better than #chair #aerobics in #older #adults for improving #physical #function and #qualityofli…
This review is the first to compare the effects of yoga with active and inactive controls in older adults not characterized by…