RT @agingdoc1: The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adult…
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The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults (2019) J. Bennie, @KatrienDeCocker, @MeganTeychenne @stuart_biddle et al 🔘Only 23.5% met both guidelines 🔘APR range: 0.44–0.76 h
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@jens_lund @DoctorTro its a multifactorial issues....this one claims 8/10 are NOT getting enough exercise... https://t.co/Nu3uSs9bKk
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@l_giangregorio @Jordan_theCoach @exerciseauthrty @MikeMakher Not too far away from what @Jordan_theCoach says: a more recent crosssectional survey https://t.co/blOoYQvmQo