@KevinH_PhD @justinehorneRD Here's another prospective study that showed greater effect of high protein on change in %Body Fat as early as 4 weeks (you have to look at Figure 4 because the authors don't report it in the Abstract): https://t.co/oWm5iIAAvz
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RT @JYKines: Despite the presence of a "bad" obesity-related gene, the combination of exercise and a caloric deficit caused weight loss, pr…
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Despite the presence of a "bad" obesity-related gene, the combination of exercise and a caloric deficit caused weight loss, predominantly in the form of fat, in all of the subjects, male and female.... https://t.co/5rPDsxee8s
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RT @JoseAntonioPhD: Genes matter. But behavior matters more. Those with the risk allele (FTO) lose the same amount of fat. https://t.co/95d…