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Effect of drinking h2 rich water on muscle fatigue. https://t.co/Ps1xr6tsW4
Never tried hydrogen-rich water "Adequate hydration with hydrogen-rich water pre-exercise reduced blood lactate levels and improved exercise-induced decline of muscle function." https://t.co/sDZTiAfFwG
RT @JoePavlik: Fatigue Fighter: Hydrogen water reduces lactic acid buildup in the muscles of 10 athletes. This study shows when performing…