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Does prior heat stress negate the need for failure, or at least high volume-loads, when training at low intensity? https://t.co/8punFh1Fyj
Does prior heat stress negate the need for failure, or at least high volume-loads, when training at low intensity? https://t.co/8punFh1Fyj
Heat therapyは筋力に有効な効果がありそうって論文で、我々の研究をサポートしてくれるありがたい研究でした! https://t.co/nUCCTxGL5y
Cold water immersion, the widely use method for recovery after exercise may has negative effect on anabolism. So interesting topic :)