RT @daly_prof: I haven't seen any evidence the high velocity training is harmful? BTW we focus on lower limbs (not back/arms) when aiming t…
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I haven't seen any evidence the high velocity training is harmful? BTW we focus on lower limbs (not back/arms) when aiming to improve functional speed/power (if concerned about vert. fx) @mikelizquierdo_ has shown it is feasible in very elderly patients ht
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A recent study looked at the possible preventative effect of exercise on fall-related injuries in older adults. Can it reduce the risk? Read more to find out! https://t.co/JU2J5Js3pr