@camtudor @DerekGriffin86 Stretching. And when you look at the improvements seen in stretching interventions they are comparable to what is seen in strength training. . https://t.co/NyQlYqHYoa https://t.co/952jq4kcJg https://t.co/i2ygScbGmK
RT @GregLehman: A paper I need to read in detail but if the abstract is accurate it suggests that stretching is an option for those with IT…
RT @GregLehman: A paper I need to read in detail but if the abstract is accurate it suggests that stretching is an option for those with IT…
RT @GregLehman: A paper I need to read in detail but if the abstract is accurate it suggests that stretching is an option for those with IT…