The effects of low-fat skim chocolate milk on urinary hydration indices in a sample of Division 1-AA cross country runners during off-season training sessions

Overview of attention for article published in Journal of the International Society of Sports Nutrition, May 2022

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@Raistlin_real Chocolate milk is the best hydrator: https://t.co/tc0VJlRdel Can confirm as a former athlete that it absolutely works, even as unintuitive as it sounds. https://t.co/7tybyedSK4

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