Tony Corsten,
For those of you who wish to minimize storage of glycogen to fat, there is a new study out that finds the *actual* important…
For those of you who wish to minimize storage of glycogen to fat, there is a new study out that finds the *actual* important…
http://www.ncbi.nlm.nih.gov/m/pubmed/22853297/ A reason to avoid nutrasweet/aspartame during exercise.
http://www.jissn.com/content/9/1/36/abstract A small study recently published suggesting insulin levels may vary in exercise…
As most sport drinks contain some form of non-nutritive sweetener (e.g. aspartame), and with