Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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In the top 25% of all research outputs scored by Altmetric
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@Saluce99 @GoatShura73338 @zgegoas @tiag0_d @Zhen___________ @CerfiaFR Concernant le mythe des protéines végétales, je suppose que tu fais pas de sport ou alors pas de manière assez poussée pour t'y connaître en nutrition. - https://t.co/ANlvVIxvVA - http

@Saluce99 @GoatShura73338 @zgegoas @tiag0_d @Zhen___________ @CerfiaFR C'est tout simplement faux. Les études démontrent toutes que la protéine de riz (très faible PDCAAS) est aussi efficace que la whey pour la prise de masse : - https://t.co/ANlvVIy3L8 -

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