Household physical activity is positively associated with gray matter volume in older adults

#認知症予防 に一番効くのは運動。運動と言っても、別にジムに行って、がっつり汗を流さないと効果が無いという訳ではないのにゃ。#家事 だって、立派な運動にゃ。https://t.co/o0LGPtDDBN

Older adults engaging in household chores show greater brain volume. This might be due to chores' cardiovascular benefits, the cognitive stimulation from planning chores, and less sedentary time, which is linked to poor brain health. https://t.co/EtA47Twz

Medicina del Aprendizaje @amadecasa_vzla @MashaBBlog El cerebro del hombre adulto consigue claros beneficios al participar en las tareas del hogar Household physical activity is positively associated with gray matter volume in older adults https://t.co/Dxf

Household physical activity is positively associated with gray matter volume in older adults https://t.co/cOHSdeuTxe レクレーションではない家庭での身体活動(家事とか?)がと灰白質の関係。 家庭での活動量と海馬、前頭葉の量と関連していた。 abstractしか見てないけど。。家事しよ。