Revive Your Health Naturopathic, 18 Jun 2021 I have never found evidence showing that carb loading works, for men or women, but here is evidence showing that women don’t…
Dr. Stacy Sims, 18 Jun 2021 During exercise Women don’t use as many carbs as men… we preferentially burn fatty acids. 👉”Carbo-loading"doesn't work for…