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A tryptophan-rich breakfast and exposure to light with low color temperature at night improve sleep and salivary melatonin level in Japanese students

Overview of attention for article published in Journal of Circadian Rhythms, May 2013
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About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • One of the highest-scoring outputs from this source (#8 of 106)
  • High Attention Score compared to outputs of the same age (98th percentile)

Mentioned by

news
5 news outlets
twitter
62 X users
facebook
3 Facebook pages

Citations

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30 Dimensions

Readers on

mendeley
117 Mendeley
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Title
A tryptophan-rich breakfast and exposure to light with low color temperature at night improve sleep and salivary melatonin level in Japanese students
Published in
Journal of Circadian Rhythms, May 2013
DOI 10.1186/1740-3391-11-4
Pubmed ID
Authors

Kai Wada, Shota Yata, Osami Akimitsu, Milada Krejci, Teruki Noji, Miyo Nakade, Hitomi Takeuchi, Tetsuo Harada

Abstract

Epidemiological studies in Japan have documented an association between morning type and a tryptophan-rich breakfast followed by exposure to sunlight in children. The association may be mediated by enhanced melatonin synthesis, which facilitates sleep at night. However, melatonin is inhibited by artificial light levels with high color-temperature common in Japanese homes at night. In this study, we investigated whether a combination of tryptophan-rich breakfast and light with low color-temperature at night could enhance melatonin secretion and encourage earlier sleep times.

X Demographics

X Demographics

The data shown below were collected from the profiles of 62 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 117 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
Australia 3 3%
Spain 1 <1%
Qatar 1 <1%
Unknown 112 96%

Demographic breakdown

Readers by professional status Count As %
Student > Bachelor 31 26%
Student > Master 13 11%
Student > Ph. D. Student 12 10%
Researcher 11 9%
Student > Doctoral Student 7 6%
Other 22 19%
Unknown 21 18%
Readers by discipline Count As %
Medicine and Dentistry 31 26%
Agricultural and Biological Sciences 14 12%
Sports and Recreations 13 11%
Nursing and Health Professions 9 8%
Psychology 6 5%
Other 16 14%
Unknown 28 24%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 78. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 31 July 2022.
All research outputs
#551,065
of 25,617,409 outputs
Outputs from Journal of Circadian Rhythms
#8
of 106 outputs
Outputs of similar age
#3,841
of 208,260 outputs
Outputs of similar age from Journal of Circadian Rhythms
#1
of 2 outputs
Altmetric has tracked 25,617,409 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 97th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 106 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 24.1. This one has done particularly well, scoring higher than 93% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 208,260 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 98% of its contemporaries.
We're also able to compare this research output to 2 others from the same source and published within six weeks on either side of this one. This one has scored higher than all of them