@SportsTherapy56 https://t.co/pww02htuVI if can control her into her excessive range more ? Irritated fat pads would settle???
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@EricCressey Fully agree with the physics behind that advice. That said, we know it's sometimes tough for hypermobile folk to achieve that kind of proprioception. This (very tiny) study might also highlight psychological benefits to exploring full ROM occa
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Exs into hypermobile range in JHS > effect on psychosocial factors than exs to neutraL https://t.co/mwlo1bKtgx https://t.co/7BoaR84vXe
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#study on pain reduction in #jhs based off exercise in neutral and hypermobile ranges #ehlersdanlossyndrome http://t.co/gUFlhTbdGu