Small summer diet swaps that can add years to your life
MSN,
A recent study found that making micro-changes to your menu significantly reduces the risk of early death.
A recent study found that making micro-changes to your menu significantly reduces the risk of early death.
5. Replace butter with olive oil Headlines proclaiming “ Butter is Back ” have been met with widespread enthusiasm so I’m…
Jumbo Shrimp on top of Spiralized zucchini. Ronda Kimbrow / I’m drawn to the idea of micro-changes — taking small, doable steps…