Vynna,
Do you think caffeine helps your performance? What about carbs? Both together? Click below to read the study and conclusions of…
Do you think caffeine helps your performance? What about carbs? Both together? Click below to read the study and conclusions of…
Effects of carbohydrate combined with caffeine on repeated sprint cycling and agility performance in female athletes
Note: Please be careful when consuming caffeine products prior to any physical activity. It's exciting to see how the body…