I’d like to dedicate this to my parents who somehow only get the braai started at around 8pm whilst I wither on the floor from industrial-level hunger pangs.
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Study: "Having a late supper showed a worse effect on postprandial serum glucose profiles the following morning" https://t.co/HyHkNxeLqX https://t.co/62Xhlf9u2J for personalized health consulting services services → [email protected]@gmail.com">[email protected]>
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You’ve always been told to have an early dinner – that advice may have very little to do with prevention of fat... https://t.co/lxapGf3roh
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Effects of a late supper on digestion and absorption in the following morning http://t.co/S0vSz3C0Ag #journalofphysiologicalanthropology