Feeling stressed? Try forest bathing.
Washington Post,
There is a new field of medicine that might sound too good to be true. The therapy can reduce stress, lower blood pressure…
7 Reasons Spending Time Outdoors Is Good for Your Health
Everyday Health,
If you’ve ever felt the call of the wild, here’s your excuse to answer it. How much time have you spent outdoors this week? If…
Stress And Burnout: How The Restorative Powers Of Nature-Based Solutions Are Answering The Call In Healthcare
Forbes,
pm EDT| Stress and burnout among our country's health workers are at an all-time high and continue to be on the rise.
“Forest bathing” might work in virtual reality too
MIT Technology Review,
The Japanese concept of “forest bathing,” or shinrin-yoku (森林浴), has long been acclaimed for its supposed health benefits.