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Minimal nutrition intervention with high-protein/low-carbohydrate and low-fat, nutrient-dense food supplement improves body composition and exercis... - PubMed - NCBI https://t.co/Wq8tozGgm3
Minimal nutrition intervention with high-protein/low-carbohydrate and low-fat, nutrient-dense food supplement improves body composition and exercis... - PubMed - NCBI https://t.co/Wq8tozGgm3
You can train as hard as you want. However, without some attention to your nutritional intake, you simply can’t... http://t.co/GX1FMUwnAK
For my science nerds, this is why we recommend a post workout shake http://t.co/tfmZgiIxFJ http://t.co/GSqyDoAQ2g
Why we recommend a protein shake daily (especially *after* your workout)... http://t.co/b3rcR1idPJ