Title |
Minimal nutrition intervention with high-protein/low-carbohydrate and low-fat, nutrient-dense food supplement improves body composition and exercise benefits in overweight adults: A randomized controlled trial
|
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Published in |
Nutrition & Metabolism, April 2008
|
DOI | 10.1186/1743-7075-5-11 |
Pubmed ID | |
Authors |
Christopher M Lockwood, Jordan R Moon, Sarah E Tobkin, Ashley A Walter, Abbie E Smith, Vincent J Dalbo, Joel T Cramer, Jeffrey R Stout |
Abstract |
Exercise and high-protein/reduced-carbohydrate and -fat diets have each been shown separately, or in combination with an energy-restricted diet to improve body composition and health in sedentary, overweight (BMI > 25) adults. The current study, instead, examined the physiological response to 10 weeks of combined aerobic and resistance exercise (EX) versus exercise + minimal nutrition intervention designed to alter the macronutrient profile, in the absence of energy restriction, using a commercially available high-protein/low-carbohydrate and low-fat, nutrient-dense food supplement (EXFS); versus control (CON). |
X Demographics
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Demographic breakdown
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Practitioners (doctors, other healthcare professionals) | 1 | 33% |
Mendeley readers
Geographical breakdown
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Canada | 1 | <1% |
Unknown | 124 | 97% |
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Other | 8 | 6% |
Student > Ph. D. Student | 8 | 6% |
Other | 25 | 20% |
Unknown | 37 | 29% |
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Biochemistry, Genetics and Molecular Biology | 5 | 4% |
Other | 17 | 13% |
Unknown | 39 | 30% |