Effects of protein type and composition on postprandial markers of skeletal muscle anabolism, adipose tissue lipolysis, and hypothalamic gene expression

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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Studies show that Undenatured whey better stimulates muscle growth than denatured whey, but hydrolyzed protein is better for…

Whey protein is a food to me, some people like to bash whey protein and other sources of protein supplements. Probably 50% if…

Some new open access papers in the Journal of the International Society of Sports Nutrition (JISSN): Safety of a dose-escalated…

#Gotwhey? Brand new paper compares it to the perfect egg (protein) and suggests you need some whey. http://www.jissn.com/content…

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