Body Architecture MMA & Personal Training Center,
EAT * WORKOUT * BE AWESOME! BE AWESOME: You do realize they are just trying to sell you something, right? Remember, if it did…
EAT * WORKOUT * BE AWESOME! BE AWESOME: You do realize they are just trying to sell you something, right? Remember, if it did…
Instant Gratification!
PROTEIN PRE-WEIGHTS?! Recent evidence shows that ingestion of 10 g whey protein (5.25 g EAAs) prior to a single bout of lower…