@PLuceroSch Here’s an interesting article that’s relevant about ketones and muscle mass https://t.co/9AsPg02vb2.
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@nutrition_facts Do you just make “facts” up as you go? I feel sorry for the folks who actually listen to you. https://t.co/KPb82v8rPX https://t.co/DuGYded6zA
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I forget how interesting topics like this are sometimes.... Significant lean mass loss a given with significant weight loss? Hmmmmm.... maybe depends on how you're losing weight. 🤔
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@raphaels7 @StephenORahilly Is it accurate to say "that happens with all weight loss methods"? If you read the "a review of studies" section below, it seems it doesn't happen to the same extent on LCHF (even taking into account loss of muscle glycogen ->