Fermented food: Why eating sauerkraut helps your gut stay healthy
Wheels24,
For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour.
Why eating fermented food helps your gut stay healthy
Newshub,
There appear to be other possible benefits, but more research is needed. A recent review demonstrated the anti-cancer…
The secret of sauerkraut: Why you should eat more fermented food
World Economic Forum,
Fermented foods, such as sauerkraut and kefir milk, are produced through controlled microbial growth, and the break down of…
How eating fermented food like sauerkraut and pickles could improve your sleep
MSN,
For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour.