Effect of different protein sources on satiation and short-term satiety when consumed as a starter

@Gearoidmuar @CarnivoreMD Exactly, pea protein powder is not hyperpalatable like a cake is. It provides a convenient source of protein and actually helps to control over eating. https://t.co/4wTkyTx19H

Sigh. “Protein” and satiety is one of the biggest myths in nutrition. Protein isolates perform worse than water: https://t.co/NwePbZdtUb Write up with citations: https://t.co/2NaWmnxZT9 Replacing sugar with protein won’t do anything but increase the pr

RT @fmahmad88: @martykendall2 @KetoCarnivore @theapexsystem @tednaiman "Protein to Satiety" fares worse than water once you take away the f…

@martykendall2 @KetoCarnivore @theapexsystem @tednaiman "Protein to Satiety" fares worse than water once you take away the fat and/or carb as well: Here are two randomized single-blind cross-over studies: https://t.co/NwePbZdtUb From what it seems, Isola