If all you want is hydration then hey, can’t dispute the research. But I’d much rather my athletes and patients drink natural options like coconut water instead of bioengineered sports drinks loaded with excess sugar and known carcinogenic food dyes
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Here’s why I think coconut 🥥 water is overrated 👇. https://t.co/7v53p0Rg37
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RT @dougkalmanphdrd: @Jeukendrup Your nutrition info for coconut water is wrong, double check your Na and K values sir https://t.co/hBVYBNS…
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RT @fitcartofficial: Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performan…