Want To Relieve Your Menopause Symptoms? Add These Foods To Your Diet
Yahoo! News,
Adding these to your weekly shop might help ease symptoms of hot flashes and low mood.
Menopause Diet: 5 Foods to Help Relieve Your Symptoms
EatingWell ,
Hot flashes, mood swings and trouble sleeping are oftentimes associated with menopause—a time when estrogen levels decline and…
Experts Suggest Eating These Foods To Be Happier
The Peak 100.3,
Indulging in a piece of chocolate or eating your favorite food is sure to make you smile, at least temporarily.