Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Overview of attention for article published in Journal of Translational Medicine, October 2016

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Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation…

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation…

Intermittent fasting has been shown benefits from many studies for weight loss and improvement of insulin... Intermittent…

The way of life rather than a diet in fact compelling evidence for the myriad of benefits The way of life rather than a diet in…

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