So does IF actually lower your Testosterone levels like in this study? User MuscleToad, in the Intermittent Fasting subreddit, 12 May 2017
This study on 16/8 fasting over 8 weeks indicates a drop in testosterone, while other sources say contrary. Thoughts? User ultimate_newfag, in the Leangains - for practitioners of Martin Berkhan's program subreddit, 13 Apr 2017
[Research] Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors User cortexual, 15 Oct 2016
Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males (2016) User effrightscorp, in the Leangains - for practitioners of Martin Berkhan's program subreddit, 15 Oct 2016