Nutrient timing revisited: is there a post-exercise anabolic window?

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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In the top 5% of all research outputs scored by Altmetric
One of the highest-scoring outputs from this source (#2 of 893)
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So far, Altmetric has seen 779 tweets from 618 users, with an upper bound of 2,817,880 followers.

@LilBriskit @layajospe That short anabolic window time is disputed. Apparently it's up to 4-6 hours. https://t.co/kM4MrakEHt

RT @TheAlanAragon: 9.5 years old & still valid! This was the first peer reviewed paper to challenge the conventional wisdom surrounding the…

RT @dwrowland: Nutrient timing: "High-quality protein dosed at 0.4–0.5 g/kg of LBM at both pre- and post-exercise is a simple, relatively…

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