64 followers
151 followers
@theoliveranwar Good study here showing the window could be as large as 5-6 hours. Learned about this a few years ago and dropped the post workout shake. I can't stand the things anyway, and haven't noticed any decline in gains. My only concern now is hi
80,386 followers
@jeffreyt1981 @TheAlanAragon Here’s some actual data from after 1995 https://t.co/5M0N3P6pcr
169 followers
@Yfelslayt @ArnaudHCJNC @Skz_Aramat @UnPetitLorrain2 https://t.co/YMUuYgrE0N Je fais dans les études scientifiques. Pas de mecs qui se dopent. Désolé. Ça relève du mythe encore une fois.